Meditation in nature

Series of Heart centered programs for your Personal Transformation Path

1 day program: TOUCH with your eyes – SEE with your ears – FEEL with your heart

lilaflower

General Information for meditation in nature

A day in which we go with the flow of meditations and energy work.

No need to be afraid – it is not about riding horses.

We will spend time at the farm and meet the inhabitants. You will meet the wonderful horses with their different characters and might just find your match during the meditation. You may meet the dogs, the donkey and maybe even Mr. Pig :) All there to enjoy blending in with the flow of life without resistance and just being totally who they are.

Besides the wonderful companions there you will also be able to feel and smell some of the most common herbs of Cyprus and some very special ones in the herb garden and you can enjoy the tranquil energy in the little valley we will spend our day at to create one special energy field full of healing, self discovery and transformation.
The groups will be kept small (max. 8 persons) to allow a stress free day to taking place.

Wear comfortable clothes and shoes.

What would be your benefit joining this meditation in nature workshop?

Specially in times of challenge where our hidden fears are activated and lead to panic and anxiety, we more than ever are invited to breathe and look within as there is the place that lets you determine your actions.

Spending a day with meditation, feeling the connection with nature, and exploring the universal energy that you are, may change the way you look at yourself. You become more appreciative of your uniqueness. You can dive into the perfection of each moment and find that this is the place to be as this is the place where you create your life. You can open up looking at your fears and challenges with a deep knowing that you can handle it as you grow the understanding that nothing in life is there to punish you. Whatever you encounter in life is there to let you learn and grow.

Animals are great examples of going with the flow and plants are great examples of perfection of nature, so it is a perfect setting of empowering yourself in the middle of this tranquil space.

You wish to join or like more information – do not hesitate – contact us today!

Program for a day of meditation in nature:

​09.30 – 10.00 Welcome at the farm, get to know each other and go through safety instructions so we can all move free and feel safe during the day

10.00 – 10.30 group opening meditation

10.30 – 11.00 walk through the farm, meet and great the different horses, dogs, donkey or stroll through the herb garden. Take your time to connect.

11.00 – 11.30 share your impression with the group

11.30 – 12.00 guided Reiki self healing session – feel the flow of universal energy through your being

12.00 – 13.00 have picnic at the farm (pitta sandwich, fruit and water, coffee) – if you wish you can join a short Reiki meditation in the herb garden

13.00 – 14.00 meditation with the animals and feedback round

14.00 – 14.30 Make your pick – let yourself be surprised what we do in this session

14.30 – 15.00 We go to the herb garden and you pick your herb for the next meditation

15.00 – 15.30 Reiki group healing session

15:30 – 16:00 Close up round and Good – Bye !

Timing and details may vary depending on group size!

Email at cy.holistic@gmail.com. Mobile 99 494372